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About Pilates


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  Welcome to the IBM Hursley Pilates Club

We are a small sub-section of the IBM Hursley Club offering weekly pilates classes with a qualified instructor.

Pilates is a non strenuous form of exercise originally developed by Joseph Pilates and is designed to develop and strengthen the core postural muscles. It is suitable for all ages and is particularly beneficial for those wishing to increase overall fitness, improve posture and relieve or protect against back injury.

We cater for all ages and ability levels and are always pleased to welcome new members.

Use the menu buttons above to explore this site and learn more.




  IBM Hursley Pilates Club 2018             Images courtesy of www.pixabay.com